First Steps After Learning About Infidelity: A Guide from a Licensed Marriage Therapist
Discovering infidelity in a relationship is a profound shock that can shake the very foundation of trust and commitment. As a licensed marriage therapist, I often guide couples through the [...]
Collective Cultures: Weaving Emotions into the Fabric of Community
Collective cultures, such as those found in many Asian, African, and Latin American societies, prioritize the well-being of the group over individual desires. The emphasis is on family unity, social [...]
The Brain: The Unsung Hero of Sexual Health
As a sex therapist, I often discuss the physical aspects of sexual health—how bodies respond to stimulation, the intricacies of sexual function, and the importance of maintaining sexual wellness. However, [...]
Mind Over Miles: Bridging the Gap Between Mental and Physical Health
As a licensed professional counselor and an avid marathon runner, I’ve come to appreciate the profound connection between mental and physical health. Each day, I witness how these two [...]
La Dolce Vita of Family Dynamics: Reacting vs. Responding in the Italian Family Mosaic
Ah, the Italian family! A beautifully chaotic symphony of voices, gestures, and, of course, endless plates of pasta. If you’ve ever been part of one, you know that our family [...]
Normalizing Couple’s Therapy: A Path to a Healthier Intimacy
In the world of intimacy and relationships, seeking help as a couple can be a transformative step toward deeper connection and fulfillment. As a sex therapist, I often encounter couples [...]